Exhale Counselling
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Exhale Counselling
Blog No. 21 - Blog no. 21 - Grounding through the power of energy
Blog No. 21 - Blog no. 21 - Grounding through the power of energy
Lydia RozentalJanuary 21, 2024
The reasons behind changing my scope of practice from talk therapy to an embodied approach
The reasons behind changing my scope of practice from talk therapy to an embodied approach
Lydia RozentalAugust 11, 2021
Lesson No. 6 – This may be a golden opportunity for growth
Lesson No. 6 – This may be a golden opportunity for growth
Lydia RozentalJanuary 13, 2021
Lesson No. 5 - This is the time to look inside and develop a nurturing and resilience-building practice
Lesson No. 5 - This is the time to look inside and develop a nurturing and resilience-building practice
Lydia RozentalJanuary 13, 2021
Lesson No. 4 – There are many endearing and light moments in the midst of darkness
Lesson No. 4 – There are many endearing and light moments in the midst of darkness
Lydia RozentalDecember 29, 2020
Lesson No. 3 – Life comes with a series of tests which entail pain and suffering
Lesson No. 3 – Life comes with a series of tests which entail pain and suffering
Lydia RozentalDecember 29, 2020
Lesson No. 2 – Control is a deceptive illusion
Lesson No. 2 – Control is a deceptive illusion
Lydia RozentalDecember 9, 2020
Lessons learnt from the COVID situation
Lessons learnt from the COVID situation
Lydia RozentalDecember 9, 2020
What can we do in the time of the virus?
What can we do in the time of the virus?
Lydia RozentalMay 4, 2020
Emotions and thoughts and their impact on the body – part four
Emotions and thoughts and their impact on the body – part four
Lydia RozentalFebruary 14, 2020
Emotions, Energy and the Body
Emotions, Energy and the Body
Lydia RozentalJanuary 2, 2020
Emotions and Their Impact on the Body – Part 1
Emotions and Their Impact on the Body – Part 1
Lydia RozentalJuly 5, 2019
CHAIR YOGA
CHAIR YOGA
Lydia RozentalMay 27, 2019
What The Heck Is Mindfulness?
What The Heck Is Mindfulness?
Lydia RozentalApril 13, 2019
Intention, Purpose, Affirmations And Expectations
Intention, Purpose, Affirmations And Expectations
Lydia RozentalFebruary 12, 2019
Restoring Balance by Healing Injuries
Restoring Balance by Healing Injuries
Lydia RozentalJuly 19, 2018
Energetic Balance
Energetic Balance
Lydia RozentalJune 19, 2018
Physical, Emotional and Mental Balance  -  Part Three
Physical, Emotional and Mental Balance  -  Part Three
Lydia RozentalMay 19, 2018
Physical, Emotional and Mental balance - Part Two
Physical, Emotional and Mental balance - Part Two
Lydia RozentalApril 19, 2018
The importance of Physical, Mental and Emotional balance - Part One 
The importance of Physical, Mental and Emotional balance - Part One 
Lydia RozentalMarch 19, 2018
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lrozental@shaw.ca
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110-3631 Chatham Street, Richmond, BC V7E 2Z1 T: +1 (604)719-2058 E: lrozental@shaw.ca